Ahi Tuna Sesame Crusted is a delicious and easy recipe that is sure to become a favorite in your house. This dish is made with sesame-crusted ahi tuna steaks served with a flavorful teriyaki sauce. The combination of the crunchy sesame crust and the tender, juicy tuna steak is a perfect match. Not only is this recipe easy to make, but it is also healthy and packed with protein and other essential nutrients. Plus, it makes a great meal for a weeknight dinner or a special occasion. So, let’s take a closer look at how to make Ahi Tuna Sesame Crusted.
- Preparing the Ingredients:
Making Ahi Tuna Sesame Crusted is simple and straightforward. To start, you’ll need four ahi tuna steaks, four tablespoons of sesame seeds, one tablespoon of olive oil, one teaspoon of garlic powder, one teaspoon of onion powder, and one teaspoon of black pepper. You’ll also need one-half cup of teriyaki sauce and one-quarter cup of honey. Gather all your ingredients and have them ready before you begin.
- Making the Sesame Crust:
The next step is to prepare the sesame crust for your tuna steaks. To do this, mix together the sesame seeds, olive oil, garlic powder, onion powder, and black pepper in a bowl. Then, take each ahi tuna steak and coat it with the sesame seed mixture. Make sure each steak is evenly coated on both sides, and then set them aside on a plate.
- Cooking the Ahi Tuna:
Now it’s time to cook the ahi tuna steaks. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add the ahi tuna sesame crusted and cook for two to three minutes per side. You want the steaks to be cooked through but still tender and juicy. Once cooked, remove the steaks from the pan and set them aside.
- Making the Teriyaki Sauce:
To finish the dish, you’ll need to make the teriyaki sauce. In a small saucepan, combine the teriyaki sauce and honey. Heat the sauce on low heat until it is warm, stirring occasionally. Once the sauce is heated through, remove it from the heat and set it aside.
- Serving the Dish:
Once all the components of the Ahi Tuna Sesame Crusted dish are prepared, it’s time to serve. Place the ahi tuna steaks on a plate and drizzle with the teriyaki sauce.
Conclusion:
Ahi Tuna Sesame Crusted is a delicious and easy recipe that is sure to become a favorite. With its flavorful sesame crust and tender, juicy tuna steak, this recipe is sure to please. Plus, it’s a great way to get in some extra protein and essential nutrients. So, give this dish a try the next time you’re looking for a quick and easy meal.
